Rooted Beginnings Mental Wellness
There are multiple beginnings in our lives.
We are ever evolving and growing, setting roots.
"When the roots are deep, there is no reason to fear the wind" African Proverb
About
"I am rooted but I flow" -Virgina Woolf
As a seasoned licensed clinical social worker, I provide therapy for those who identify as a mother, throughout the multitude of transitions and growth that life provides us. My expertise is in perinatal anxiety, depression and mood disorders, as well as how trauma can impact a person’s parenting path.
I have a specialization in the impacts of addiction on mothering, may it be that one is struggling with addiction themselves, or navigating the addictive behaviors of a partner or adult child.
I am committed to inclusion, trauma awareness and social justice.
I am both process oriented and solution focused, using a collaborative approach that includes DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy).
Chelsea Barbour, LCSW PMH-C
Licensed Clinical Social Worker
Services
Support for the many beginnings in life
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Strength-Based
- Mindfulness-Based Cognitive Therapy (MBCT)
- Clinical Supervision and Licensed Supervisors
- Family Systems
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Fees
- Psychotherapy: $190
- Supervision: $125